Water/Electrolytes
- We have four big black 11.75 gallon serving dispensers. Two should be used for electrolyte water and two should be used for ice water.
- Fill each of them up 80% with water.
- For two electrolyte water dispensers:
- Dump 1 Dr Berg’s electrolyte container per big black dispenser. It is important this is done before ice is added (powder will not dissolve as easily in cold water).
- If the dispenser is partially full already but you wish to refill, you can eyeball the amount of additional powder needed.
- Stir vigorously until powder is dissolved.
- Dump 1 Dr Berg’s electrolyte container per big black dispenser. It is important this is done before ice is added (powder will not dissolve as easily in cold water).
- Top up all dispensers with ice. Stir vigorously until water comes down to colder temperature.
