# Water/Electrolytes

- We have four big black 11.75 gallon serving dispensers. **Two** should be used for **electrolyte water** and **two** should be used for **ice water**.
- Fill each of them up 80% with water.
- For **two electrolyte water** dispensers: 
    - Dump 1 Dr Berg’s electrolyte container per big black dispenser. It is important this is done **before** ice is added (powder will not dissolve as easily in cold water). 
        - If the dispenser is partially full already but you wish to refill, you can eyeball the amount of additional powder needed.
    - Stir vigorously until powder is dissolved.
- Top up all dispensers with ice. Stir vigorously until water comes down to colder temperature.

[![image.png](https://wiki.futureturtles.com/uploads/images/gallery/2025-07/scaled-1680-/NVCsshaR7DOuWqwh-image.png)](https://wiki.futureturtles.com/uploads/images/gallery/2025-07/NVCsshaR7DOuWqwh-image.png)